Kyle Murphy 6000m row
6,000m
Meters
22:40.6
Time
1:53.3
Pace
422
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 24 |
| Stroke Count | 542 |
| Drag Factor | 129 |
December 01, 2020 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:40.6 | 6,000m | 1:53.3 | 240 | 1126 | 24 |
| 3:46.8 | 1,000m | 1:53.4 | 240 | 1126 | 24 |
| 3:46.4 | 2,000m | 1:53.2 | 241 | 1130 | 23 |
| 3:45.5 | 3,000m | 1:52.7 | 244 | 1140 | 24 |
| 3:46.8 | 4,000m | 1:53.4 | 240 | 1126 | 24 |
| 3:48.0 | 5,000m | 1:54.0 | 236 | 1113 | 24 |
| 3:47.3 | 6,000m | 1:53.6 | 238 | 1120 | 25 |
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Workout Graph
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