Kyle Murphy 21097m row
21,097m
Meters
1:29:20.6
Time
2:07.0
Pace
1326
Calories
152
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 21 |
| Stroke Count | 1954 |
| Drag Factor | 120 |
December 05, 2020 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:20.6 | 21,097m | 2:07.0 | 171 | 887 | 21 | 152 |
| 9:01.8 | 2,000m | 2:15.4 | 141 | 784 | 20 | 134 |
| 8:58.9 | 4,000m | 2:14.7 | 143 | 792 | 19 | 135 |
| 8:53.6 | 6,000m | 2:13.4 | 147 | 807 | 20 | 139 |
| 8:51.7 | 8,000m | 2:12.9 | 149 | 812 | 20 | 138 |
| 8:45.1 | 10,000m | 2:11.2 | 155 | 832 | 21 | 144 |
| 8:26.6 | 12,000m | 2:06.6 | 172 | 892 | 22 | 155 |
| 8:04.2 | 14,000m | 2:01.0 | 197 | 979 | 24 | 162 |
| 8:11.2 | 16,000m | 2:02.8 | 189 | 950 | 24 | 161 |
| 8:03.4 | 18,000m | 2:00.8 | 198 | 982 | 24 | 165 |
| 7:52.1 | 20,000m | 1:58.0 | 213 | 1032 | 24 | 171 |
| 4:12.0 | 21,097m | 1:54.8 | 231 | 1094 | 25 | 174 |
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Workout Graph
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