Kyle Murphy 12:53 row
3,003m
Meters
12:53.9
Time
2:08.8
Pace
185
Calories
134
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 21 |
| Stroke Count | 268 |
| Drag Factor | 129 |
December 23, 2020 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:53.9 | 3,003m | 2:08.8 | 164 | 863 | 21 | 134 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 20 | 121 |
| 10:00.0 | 1,212m | 2:03.7 | 185 | 935 | 22 | 140 |
| 12:53.9 | 688m | 2:06.3 | 173 | 896 | 21 | 143 |
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