Kyle Murphy 12:54 row
3,006m
Meters
12:54.8
Time
2:08.8
Pace
186
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 21 |
| Stroke Count | 280 |
| Drag Factor | 130 |
December 26, 2020 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:54.8 | 3,006m | 2:08.8 | 164 | 862 | 21 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 24 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 20 |
| 12:54.8 | 732m | 1:59.3 | 206 | 1007 | 21 |
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