Kyle Murphy 13:16 row

3,010m

Meters

13:16.1

Time

2:12.2

Pace

180

Calories

Average Watts151
Calories Per Hour820
Stroke Rate21
Stroke Count282
Drag Factor130

January 11, 2021 20:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
13:16.1 3,010m 2:12.2 151 820 21
5:00.0 1,083m 2:18.5 132 753 21
10:00.0 1,180m 2:07.1 170 886 22
13:16.1 747m 2:11.2 155 832 21

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Workout Graph

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