Kyle Murphy 36:21 row
8,112m
Meters
36:21.0
Time
2:14.4
Pace
480
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 20 |
| Stroke Count | 755 |
| Drag Factor | 128 |
January 13, 2021 13:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:21.0 | 8,112m | 2:14.4 | 144 | 795 | 20 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 21 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 21 |
| 15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 21 |
| 20:00.0 | 1,136m | 2:12.0 | 152 | 823 | 21 |
| 25:00.0 | 1,091m | 2:17.4 | 135 | 763 | 20 |
| 30:00.0 | 1,104m | 2:15.8 | 140 | 780 | 20 |
| 35:00.0 | 1,161m | 2:09.1 | 162 | 858 | 21 |
| 36:21.0 | 283m | 2:23.1 | 119 | 710 | 18 |
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Workout Graph
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