Kyle Murphy 40:00 row
8,738
Meters
40:00.0
Time
2:17.3
Pace
529
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 21 |
| Stroke Count | 165 |
| Drag Factor | 112 |
January 28, 2021 13:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,738 | 2:17.3 | 135 | 793 | 529 | 21 |
| 8:00.0 | 1,749 | 2:17.2 | 135 | 772 | 103 | 21 |
| 16:00.0 | 1,880 | 2:07.6 | 168 | 877 | 117 | 23 |
| 24:00.0 | 1,788 | 2:14.2 | 145 | 825 | 110 | 22 |
| 32:00.0 | 1,597 | 2:30.2 | 103 | 705 | 94 | 20 |
| 40:00.0 | 1,725 | 2:19.1 | 130 | 787 | 105 | 21 |
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Workout Graph
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