Kyle Murphy 16:00 row
3,586m
Meters
16:00.0
Time
2:13.8
Pace
227
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 20 |
| Stroke Count | 326 |
| Drag Factor | 122 |
February 01, 2021 12:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.0 | 3,586m | 2:13.8 | 146 | 802 | 20 |
| 4:00.0 | 924m | 2:09.8 | 160 | 849 | 21 |
| 8:00.0 | 894m | 2:14.2 | 145 | 798 | 20 |
| 12:00.0 | 936m | 2:08.2 | 166 | 871 | 21 |
| 16:00.0 | 833m | 2:24.0 | 117 | 702 | 19 |
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Workout Graph
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