Kyle Murphy 21:30 row
5,176m
Meters
21:30.0
Time
2:04.6
Pace
329
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 22 |
| Stroke Count | 477 |
| Drag Factor | 123 |
February 24, 2021 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:30.0 | 5,176m | 2:04.6 | 181 | 922 | 22 |
| 6:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 23 |
| 12:00.0 | 1,424m | 2:06.4 | 173 | 896 | 22 |
| 18:00.0 | 1,416m | 2:07.1 | 170 | 886 | 22 |
| 21:30.0 | 825m | 2:07.2 | 170 | 884 | 22 |
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Workout Graph
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