Kyle Murphy 30:00 row
7,673m
Meters
30:00.0
Time
1:57.2
Pace
522
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 24 |
| Stroke Count | 730 |
| Drag Factor | 135 |
March 16, 2021 12:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,673m | 1:57.2 | 217 | 1046 | 24 |
| 5:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 24 |
| 10:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 24 |
| 15:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 24 |
| 20:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 24 |
| 25:00.0 | 1,200m | 2:05.0 | 179 | 916 | 23 |
| 30:00.0 | 1,343m | 1:51.6 | 251 | 1164 | 26 |
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Workout Graph
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