Kyle Murphy 500m row
500m
Meters
1:38.2
Time
1:38.2
Pace
40
Calories
155
Heart Rate
| Average Watts | 370 |
|---|---|
| Calories Per Hour | 1572 |
| Stroke Rate | 32 |
| Stroke Count | 53 |
| Drag Factor | 132 |
May 12, 2021 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38.2 | 500m | 1:38.2 | 370 | 1572 | 32 | 155 |
| 0:18.4 | 100m | 1:32.0 | 449 | 1846 | 39 | 137 |
| 0:17.9 | 200m | 1:29.5 | 488 | 1980 | 37 | 157 |
| 0:19.5 | 300m | 1:37.5 | 378 | 1599 | 31 | 161 |
| 0:21.3 | 400m | 1:46.5 | 290 | 1297 | 28 | 160 |
| 0:21.2 | 500m | 1:46.0 | 294 | 1311 | 28 | 162 |
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Workout Graph
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