Kyle Murphy 8:29 row

2,115m

Meters

8:29.2

Time

2:00.3

Pace

139

Calories

153

Heart Rate

Average Watts201
Calories Per Hour990
Stroke Rate24
Stroke Count215
Drag Factor126

July 19, 2022 13:24:50

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
8:29.2 2,115m 2:00.3 201 990 24 153
4:00.0 1,003m 1:59.6 204 1003 26 132
8:00.0 1,004m 1:59.5 205 1005 26
8:29.2 109m 2:13.9 146 801 20 174

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Workout Graph

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