Kyle Murphy 8:29 row
2,115
Meters
8:29.2
Time
2:00.3
Pace
139
Calories
153
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 24 |
| Stroke Count | 215 |
| Drag Factor | 126 |
July 19, 2022 13:24:50
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:29.2 | 2,115 | 2:00.3 | 201 | 990 | 24 | 153 |
| 4:00.0 | 1,003 | 1:59.6 | 204 | 1003 | 26 | 132 |
| 8:00.0 | 1,004 | 1:59.5 | 205 | 1005 | 26 | |
| 8:29.2 | 109 | 2:13.9 | 146 | 801 | 20 | 174 |
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Workout Graph
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