Kyle Murphy 10000m row
10,000m
Meters
44:10.8
Time
2:12.5
Pace
600
Calories
121
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 24 |
| Stroke Count | 1066 |
August 08, 2022 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:10.8 | 10,000m | 2:12.5 | 150 | 817 | 24 | 121 |
| 8:54.6 | 2,000m | 2:13.6 | 147 | 804 | 24 | 74 |
| 8:51.8 | 4,000m | 2:12.9 | 149 | 812 | 24 | 119 |
| 8:49.5 | 6,000m | 2:12.3 | 151 | 819 | 24 | 134 |
| 8:58.3 | 8,000m | 2:14.5 | 144 | 794 | 24 | 128 |
| 8:36.5 | 10,000m | 2:09.1 | 163 | 859 | 25 | 153 |
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Workout Graph
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