Kyle Murphy 2009m row
2,009m
Meters
8:54.8
Time
2:13.1
Pace
119
Calories
143
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 17 |
| Stroke Count | 195 |
| Drag Factor | 0 |
August 13, 2022 14:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:54.8 | 2,009m | 2:13.1 | 148 | 810 | 17 | 143 |
| 2:17.5 | 500m | 2:17.5 | 135 | 763 | 23 | 136 |
| 2:13.5 | 1,000m | 2:13.5 | 147 | 806 | 22 | 140 |
| 2:16.4 | 1,500m | 2:16.4 | 138 | 774 | 21 | 136 |
| 2:03.4 | 2,000m | 2:03.4 | 186 | 941 | 23 | 152 |
| 0:03.9 | 2,009m | 3:36.6 | 34 | 418 | 0 | 153 |
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Workout Graph
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