Kyle Murphy 1000m row
1,000
Meters
4:06.4
Time
2:03.2
Pace
66
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 24 |
| Stroke Count | 101 |
August 27, 2022 13:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:06.4 | 1,000 | 2:03.2 | 187 | 964 | 66 | 24 |
| 0:58.1 | 250 | 1:56.2 | 223 | 1053 | 17 | 28 |
| 1:14.1 | 500 | 2:28.2 | 108 | 728 | 15 | 19 |
| 0:57.0 | 750 | 1:54.0 | 236 | 1073 | 17 | 26 |
| 0:57.2 | 1,000 | 1:54.4 | 234 | 1069 | 17 | 26 |
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Workout Graph
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