Kyle Murphy 250m row
250m
Meters
1:02.9
Time
2:05.8
Pace
14
Calories
113
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 24 |
| Stroke Count | 26 |
| Drag Factor | 139 |
September 30, 2023 21:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02.9 | 250m | 2:05.8 | 176 | 905 | 24 | 113 |
| 0:26.8 | 100m | 2:14.0 | 145 | 800 | 25 | 109 |
| 0:23.4 | 200m | 1:57.0 | 219 | 1052 | 28 | 115 |
| 0:12.7 | 250m | 2:07.0 | 171 | 888 | 19 | 117 |
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Workout Graph
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