Kyle Murphy 10000m row
10,000m
Meters
42:51.5
Time
2:08.5
Pace
618
Calories
148
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 24 |
| Stroke Count | 1038 |
| Drag Factor | 131 |
November 22, 2023 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:51.5 | 10,000m | 2:08.5 | 165 | 866 | 24 | 148 |
| 8:53.3 | 2,000m | 2:13.3 | 148 | 808 | 24 | 134 |
| 8:34.4 | 4,000m | 2:08.6 | 165 | 866 | 24 | 139 |
| 8:42.3 | 6,000m | 2:10.5 | 157 | 841 | 24 | 149 |
| 8:28.2 | 8,000m | 2:07.0 | 171 | 887 | 24 | 154 |
| 8:13.3 | 10,000m | 2:03.3 | 187 | 942 | 25 | 166 |
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Workout Graph
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