Rob Nazzal 4:15 row
955
Meters
4:15.1
Time
2:13.5
Pace
57
Calories
132
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 26 |
| Stroke Count | 110 |
| Drag Factor | 208 |
September 09, 2019 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.1 | 955 | 2:13.5 | 147 | 805 | 26 | 132 |
| 4:15.0 | 955 | 2:13.5 | 147 | 806 | 26 | 132 |
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Workout Graph
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