Rob Nazzal 1:27 row
219
Meters
1:27.1
Time
3:18.8
Pace
11
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 22 |
| Stroke Count | 25 |
| Drag Factor | 204 |
October 04, 2019 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27.1 | 219 | 3:18.8 | 45 | 453 | 22 |
| 1:27.0 | 684 | 1:03.5 | 1361 | 4983 | 22 |
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Workout Graph
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