Rob Nazzal 13:37 row
2,675
Meters
13:37.7
Time
2:32.8
Pace
146
Calories
146
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 20 |
| Stroke Count | 280 |
| Drag Factor | 199 |
August 19, 2020 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:37.7 | 2,675 | 2:32.8 | 98 | 642 | 146 | 20 | 146 |
| 5:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 20 | 151 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 22 | 165 |
| 13:37.0 | 609 | 2:58.1 | 62 | 497 | 30 | 19 | 121 |
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Workout Graph
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