Rob Nazzal 2:14 row
140
Meters
2:14.4
Time
8:00.0
Pace
7
Calories
125
Heart Rate
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 310 |
| Stroke Rate | 21 |
| Stroke Count | 15 |
| Drag Factor | 207 |
August 14, 2020 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:14.4 | 140 | 8:00.0 | 3 | 310 | 21 | 125 |
| 2:14.0 | 427 | 2:36.9 | 91 | 611 | 21 | 125 |
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Workout Graph
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