Rob Nazzal 1x500m/0:45r row
500
Meters
1:55.0
Time
1:55.0
Pace
34
Calories
| Rest Distance | 447 |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 947 |
| Overall Time | 2:40.0 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 28 |
| Stroke Count | 68 |
| Drag Factor | 206 |
August 09, 2020 11:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.0 | 500 | 1:55.0 | 230 | 1092 | 28 | |
| 1:55.0 | 500 | 1:55.0 | 230 | 1092 | 28 | |
| r447 |
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