Rob Nazzal 3:17 row
663
Meters
3:17.9
Time
2:29.2
Pace
42
Calories
138
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 19 |
| Stroke Count | 60 |
| Drag Factor | 160 |
August 23, 2020 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:17.9 | 663 | 2:29.2 | 105 | 662 | 19 | 138 |
| 3:17.0 | 1,902 | 0:51.7 | 2520 | 8972 | 19 | 138 |
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Workout Graph
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