Rob Nazzal 4:13 row
627
Meters
4:13.6
Time
3:22.2
Pace
31
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 0 |
August 23, 2020 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.6 | 627 | 3:22.2 | 42 | 445 | 0 |
| 4:13.0 | 0 |
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