Rob Nazzal 5:06 row
1,049
Meters
5:06.1
Time
2:25.9
Pace
58
Calories
172
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 17 |
| Stroke Count | 121 |
| Drag Factor | 203 |
August 31, 2020 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.1 | 1,049 | 2:25.9 | 113 | 687 | 17 | 172 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 24 | 172 |
| 5:06.0 | 14 | 3:34.2 | 36 | 422 | 10 | 172 |
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Workout Graph
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