Rob Nazzal 4:23 row
816
Meters
4:23.5
Time
2:41.4
Pace
42
Calories
122
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 21 |
| Stroke Count | 94 |
| Drag Factor | 210 |
September 07, 2020 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.5 | 816 | 2:41.4 | 83 | 586 | 21 | 122 |
| 4:23.0 | 816 | 2:41.1 | 84 | 587 | 21 | 122 |
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Workout Graph
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