Rob Nazzal 1:00:00 row
12,524
Meters
1:00:00.0
Time
2:23.7
Pace
723
Calories
165
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 23 |
| Stroke Count | 1377 |
| Drag Factor | 213 |
September 12, 2020 12:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,524 | 2:23.7 | 118 | 705 | 23 | 165 |
| 12:00.0 | 2,657 | 2:15.4 | 141 | 784 | 24 | 174 |
| 24:00.0 | 2,579 | 2:19.5 | 129 | 742 | 24 | 160 |
| 36:00.0 | 2,321 | 2:35.1 | 94 | 622 | 21 | 158 |
| 48:00.0 | 2,493 | 2:24.4 | 116 | 700 | 24 | 162 |
| 1:00:00.0 | 2,475 | 2:25.4 | 114 | 691 | 22 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.