Rob Nazzal 9:39 row
2,020
Meters
9:39.9
Time
2:23.5
Pace
113
Calories
140
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 22 |
| Stroke Count | 210 |
| Drag Factor | 207 |
September 15, 2020 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:39.9 | 2,020 | 2:23.5 | 118 | 707 | 22 | 140 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 22 | 155 |
| 9:39.0 | 997 | 2:19.9 | 128 | 739 | 22 | 124 |
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Workout Graph
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