Rob Nazzal 2:31 row
516
Meters
2:31.6
Time
2:26.8
Pace
28
Calories
172
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 20 |
| Stroke Count | 51 |
| Drag Factor | 214 |
September 19, 2020 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:31.6 | 516 | 2:26.8 | 110 | 679 | 20 | 172 |
| 2:31.0 | 516 | 2:26.3 | 112 | 684 | 20 | 172 |
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Workout Graph
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