Rob Nazzal 2:24 row
505
Meters
2:24.7
Time
2:23.2
Pace
28
Calories
156
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 24 |
| Stroke Count | 59 |
| Drag Factor | 122 |
October 03, 2020 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.7 | 505 | 2:23.2 | 119 | 709 | 24 | 156 |
| 2:24.0 | 505 | 2:22.5 | 121 | 715 | 24 | 156 |
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Workout Graph
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