Rob Nazzal 2000m row
2,000
Meters
8:42.6
Time
2:10.6
Pace
120
Calories
149
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 24 |
| Stroke Count | 206 |
| Drag Factor | 122 |
October 11, 2020 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:42.6 | 2,000 | 2:10.6 | 157 | 840 | 24 | 149 |
| 2:20.0 | 500 | 2:20.0 | 128 | 738 | 24 | 143 |
| 2:14.1 | 1,000 | 2:14.1 | 145 | 799 | 23 | 149 |
| 2:09.5 | 1,500 | 2:09.5 | 161 | 854 | 23 | 156 |
| 1:59.0 | 2,000 | 1:59.0 | 208 | 1014 | 25 | 150 |
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Workout Graph
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