Rob Nazzal 1:00:00 row
13,107
Meters
1:00:00.0
Time
2:17.3
Pace
768
Calories
168
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 24 |
| Stroke Count | 1427 |
| Drag Factor | 121 |
November 23, 2020 18:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,107 | 2:17.3 | 135 | 768 | 768 | 24 | 168 |
| 12:00.0 | 2,766 | 2:10.1 | 159 | 845 | 169 | 24 | 170 |
| 24:00.0 | 2,618 | 2:17.5 | 135 | 770 | 154 | 23 | 167 |
| 36:00.0 | 2,539 | 2:21.7 | 123 | 730 | 146 | 24 | 166 |
| 48:00.0 | 2,537 | 2:21.8 | 122 | 720 | 144 | 24 | 170 |
| 1:00:00.0 | 2,647 | 2:16.0 | 139 | 775 | 155 | 24 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.