Rob Nazzal 2000m row
2,000
Meters
8:33.1
Time
2:08.2
Pace
122
Calories
167
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 25 |
| Stroke Count | 214 |
| Drag Factor | 122 |
November 15, 2020 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:33.1 | 2,000 | 2:08.2 | 166 | 855 | 122 | 25 | 167 |
| 2:11.9 | 500 | 2:11.9 | 153 | 818 | 30 | 25 | 154 |
| 2:04.6 | 1,000 | 2:04.6 | 181 | 895 | 31 | 25 | 174 |
| 2:10.4 | 1,500 | 2:10.4 | 158 | 828 | 30 | 25 | 171 |
| 2:06.3 | 2,000 | 2:06.3 | 174 | 883 | 31 | 25 | 169 |
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Workout Graph
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