Rob Nazzal 2000m row
2,000
Meters
8:30.1
Time
2:07.5
Pace
123
Calories
164
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 24 |
| Stroke Count | 207 |
| Drag Factor | 122 |
December 03, 2020 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:30.1 | 2,000 | 2:07.5 | 169 | 880 | 123 | 24 | 164 |
| 2:12.8 | 500 | 2:12.8 | 149 | 814 | 30 | 24 | 158 |
| 2:08.5 | 1,000 | 2:08.5 | 165 | 867 | 30 | 23 | 170 |
| 2:06.5 | 1,500 | 2:06.5 | 173 | 895 | 31 | 24 | 167 |
| 2:02.3 | 2,000 | 2:02.3 | 191 | 958 | 32 | 26 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.