Rob Nazzal 2000m row
2,000
Meters
8:57.3
Time
2:14.3
Pace
117
Calories
172
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 25 |
| Stroke Count | 222 |
| Drag Factor | 121 |
April 17, 2021 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:57.3 | 2,000 | 2:14.3 | 144 | 797 | 25 | 172 |
| 2:18.8 | 500 | 2:18.8 | 131 | 750 | 25 | 167 |
| 2:16.4 | 1,000 | 2:16.4 | 138 | 774 | 25 | 181 |
| 2:10.5 | 1,500 | 2:10.5 | 157 | 841 | 25 | 171 |
| 2:11.6 | 2,000 | 2:11.6 | 154 | 828 | 25 | 170 |
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Workout Graph
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