Rob Nazzal 2000m row
2,000
Meters
8:45.6
Time
2:11.4
Pace
119
Calories
158
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 26 |
| Stroke Count | 224 |
| Drag Factor | 122 |
April 13, 2021 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:45.6 | 2,000 | 2:11.4 | 154 | 830 | 26 | 158 |
| 2:18.6 | 500 | 2:18.6 | 131 | 752 | 25 | 164 |
| 2:13.0 | 1,000 | 2:13.0 | 149 | 812 | 26 | 165 |
| 2:06.4 | 1,500 | 2:06.4 | 173 | 896 | 26 | 127 |
| 2:07.7 | 2,000 | 2:07.7 | 168 | 878 | 26 | 177 |
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Workout Graph
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