Rob Nazzal 2000m row
2,000
Meters
8:29.2
Time
2:07.3
Pace
123
Calories
171
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 24 |
| Stroke Count | 206 |
| Drag Factor | 121 |
April 28, 2021 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:29.2 | 2,000 | 2:07.3 | 170 | 883 | 123 | 24 | 171 |
| 2:17.2 | 500 | 2:17.2 | 136 | 766 | 29 | 24 | 171 |
| 2:04.4 | 1,000 | 2:04.4 | 182 | 925 | 31 | 24 | 178 |
| 2:04.9 | 1,500 | 2:04.9 | 180 | 918 | 31 | 24 | 166 |
| 2:02.7 | 2,000 | 2:02.7 | 189 | 952 | 32 | 25 | 172 |
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Workout Graph
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