Rob Nazzal 2000m row
2,000
Meters
8:52.0
Time
2:13.0
Pace
118
Calories
161
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 25 |
| Stroke Count | 224 |
| Drag Factor | 121 |
August 08, 2021 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:52.0 | 2,000 | 2:13.0 | 149 | 812 | 25 | 161 |
| 2:22.3 | 500 | 2:22.3 | 121 | 718 | 25 | 147 |
| 2:13.7 | 1,000 | 2:13.7 | 146 | 804 | 25 | 158 |
| 2:10.6 | 1,500 | 2:10.6 | 157 | 840 | 25 | 162 |
| 2:05.4 | 2,000 | 2:05.4 | 177 | 910 | 26 | 177 |
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Workout Graph
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