Jan Reichenbach 10000m row
10,000
Meters
45:15.2
Time
2:15.7
Pace
586
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 20 |
| Stroke Count | 947 |
| Drag Factor | 122 |
September 21, 2025 13:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:15.2 | 10,000 | 2:15.7 | 140 | 776 | 586 | 20 |
| 9:08.4 | 2,000 | 2:17.1 | 136 | 761 | 116 | 20 |
| 9:02.9 | 4,000 | 2:15.7 | 140 | 775 | 117 | 21 |
| 9:01.3 | 6,000 | 2:15.3 | 141 | 784 | 118 | 21 |
| 9:03.3 | 8,000 | 2:15.8 | 140 | 775 | 117 | 21 |
| 8:59.3 | 10,000 | 2:14.8 | 143 | 787 | 118 | 21 |
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Workout Graph
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