Jan Reichenbach 3000m row
3,000
Meters
13:45.2
Time
2:17.5
Pace
173
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 22 |
| Stroke Count | 296 |
| Drag Factor | 141 |
May 16, 2020 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:45.2 | 3,000 | 2:17.5 | 135 | 754 | 173 | 22 |
| 2:23.4 | 500 | 2:23.4 | 119 | 702 | 28 | 21 |
| 2:16.1 | 1,000 | 2:16.1 | 139 | 767 | 29 | 21 |
| 2:16.3 | 1,500 | 2:16.3 | 138 | 765 | 29 | 22 |
| 2:14.6 | 2,000 | 2:14.6 | 144 | 775 | 29 | 22 |
| 2:17.7 | 2,500 | 2:17.7 | 134 | 758 | 29 | 22 |
| 2:17.2 | 3,000 | 2:17.2 | 136 | 760 | 29 | 22 |
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Workout Graph
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