Jan Reichenbach 3000m row
3,000m
Meters
13:45.2
Time
2:17.5
Pace
173
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 22 |
| Stroke Count | 296 |
| Drag Factor | 141 |
May 16, 2020 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:45.2 | 3,000m | 2:17.5 | 135 | 763 | 22 |
| 2:23.4 | 500m | 2:23.4 | 119 | 708 | 21 |
| 2:16.1 | 1,000m | 2:16.1 | 139 | 777 | 21 |
| 2:16.3 | 1,500m | 2:16.3 | 138 | 775 | 22 |
| 2:14.6 | 2,000m | 2:14.6 | 144 | 793 | 22 |
| 2:17.7 | 2,500m | 2:17.7 | 134 | 761 | 22 |
| 2:17.2 | 3,000m | 2:17.2 | 136 | 766 | 22 |
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