Jan Reichenbach 5000m row
5,000m
Meters
21:11.6
Time
2:07.1
Pace
310
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 20 |
| Stroke Count | 419 |
| Drag Factor | 137 |
May 18, 2020 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:11.6 | 5,000m | 2:07.1 | 170 | 885 | 20 |
| 4:13.8 | 1,000m | 2:06.9 | 171 | 889 | 17 |
| 4:09.4 | 2,000m | 2:04.7 | 180 | 921 | 18 |
| 4:10.5 | 3,000m | 2:05.2 | 178 | 913 | 18 |
| 4:15.9 | 4,000m | 2:07.9 | 167 | 875 | 23 |
| 4:21.9 | 5,000m | 2:10.9 | 156 | 836 | 22 |
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Workout Graph
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