Jan Reichenbach 12000m row

12,000m

Meters

49:34.1

Time

2:03.9

Pace

759

Calories

Average Watts184
Calories Per Hour932
Stroke Rate22
Stroke Count1107
Drag Factor133

May 27, 2020 19:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
49:34.1 12,000m 2:03.9 184 932 22
2:07.3 500m 2:07.3 170 883 21
2:04.8 1,000m 2:04.8 180 919 21
2:05.8 1,500m 2:05.8 176 905 21
2:05.2 2,000m 2:05.2 178 913 22
2:04.6 2,500m 2:04.6 181 922 22
2:04.7 3,000m 2:04.7 180 921 22
2:05.1 3,500m 2:05.1 179 915 22
2:05.4 4,000m 2:05.4 177 910 22
2:05.0 4,500m 2:05.0 179 916 23
2:04.6 5,000m 2:04.6 181 922 23
2:05.0 5,500m 2:05.0 179 916 23
2:02.3 6,000m 2:02.3 191 958 23
2:03.8 6,500m 2:03.8 184 934 22
2:03.8 7,000m 2:03.8 184 934 22
2:04.0 7,500m 2:04.0 184 931 23
2:03.3 8,000m 2:03.3 187 942 21
2:04.1 8,500m 2:04.1 183 930 22
2:03.6 9,000m 2:03.6 185 937 23
2:02.8 9,500m 2:02.8 189 950 23
2:03.9 10,000m 2:03.9 184 933 23
2:03.8 10,500m 2:03.8 184 934 23
2:04.4 11,000m 2:04.4 182 925 23
2:02.9 11,500m 2:02.9 189 948 23
1:54.0 12,000m 1:54.0 236 1113 26

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Workout Graph

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