Jan Reichenbach 12000m row
12,000m
Meters
49:48.0
Time
2:04.5
Pace
755
Calories
Average Watts | 181 |
---|---|
Calories Per Hour | 924 |
Stroke Rate | 22 |
Stroke Count | 1106 |
Drag Factor | 130 |
May 29, 2020 20:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
49:48.0 | 12,000m | 2:04.5 | 181 | 924 | 22 |
2:11.6 | 500m | 2:11.6 | 154 | 828 | 19 |
2:08.8 | 1,000m | 2:08.8 | 164 | 863 | 18 |
2:07.3 | 1,500m | 2:07.3 | 170 | 883 | 19 |
2:07.3 | 2,000m | 2:07.3 | 170 | 883 | 20 |
2:06.1 | 2,500m | 2:06.1 | 175 | 900 | 20 |
2:05.4 | 3,000m | 2:05.4 | 177 | 910 | 21 |
2:05.0 | 3,500m | 2:05.0 | 179 | 916 | 22 |
2:03.8 | 4,000m | 2:03.8 | 184 | 934 | 22 |
2:05.0 | 4,500m | 2:05.0 | 179 | 916 | 22 |
2:02.0 | 5,000m | 2:02.0 | 193 | 963 | 23 |
2:04.4 | 5,500m | 2:04.4 | 182 | 925 | 23 |
2:03.7 | 6,000m | 2:03.7 | 185 | 936 | 23 |
2:05.9 | 6,500m | 2:05.9 | 175 | 903 | 23 |
2:04.6 | 7,000m | 2:04.6 | 181 | 922 | 23 |
2:08.1 | 7,500m | 2:08.1 | 167 | 873 | 22 |
2:04.9 | 8,000m | 2:04.9 | 180 | 918 | 23 |
2:08.0 | 8,500m | 2:08.0 | 167 | 874 | 23 |
2:04.7 | 9,000m | 2:04.7 | 180 | 921 | 23 |
2:05.4 | 9,500m | 2:05.4 | 177 | 910 | 23 |
2:01.3 | 10,000m | 2:01.3 | 196 | 974 | 24 |
2:03.1 | 10,500m | 2:03.1 | 188 | 945 | 23 |
2:00.2 | 11,000m | 2:00.2 | 202 | 993 | 24 |
1:58.1 | 11,500m | 1:58.1 | 212 | 1031 | 26 |
1:53.2 | 12,000m | 1:53.2 | 241 | 1130 | 26 |
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Workout Graph
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