Jan Reichenbach 12000m row

12,000m

Meters

49:48.0

Time

2:04.5

Pace

755

Calories

Average Watts181
Calories Per Hour924
Stroke Rate22
Stroke Count1106
Drag Factor130

May 29, 2020 20:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
49:48.0 12,000m 2:04.5 181 924 22
2:11.6 500m 2:11.6 154 828 19
2:08.8 1,000m 2:08.8 164 863 18
2:07.3 1,500m 2:07.3 170 883 19
2:07.3 2,000m 2:07.3 170 883 20
2:06.1 2,500m 2:06.1 175 900 20
2:05.4 3,000m 2:05.4 177 910 21
2:05.0 3,500m 2:05.0 179 916 22
2:03.8 4,000m 2:03.8 184 934 22
2:05.0 4,500m 2:05.0 179 916 22
2:02.0 5,000m 2:02.0 193 963 23
2:04.4 5,500m 2:04.4 182 925 23
2:03.7 6,000m 2:03.7 185 936 23
2:05.9 6,500m 2:05.9 175 903 23
2:04.6 7,000m 2:04.6 181 922 23
2:08.1 7,500m 2:08.1 167 873 22
2:04.9 8,000m 2:04.9 180 918 23
2:08.0 8,500m 2:08.0 167 874 23
2:04.7 9,000m 2:04.7 180 921 23
2:05.4 9,500m 2:05.4 177 910 23
2:01.3 10,000m 2:01.3 196 974 24
2:03.1 10,500m 2:03.1 188 945 23
2:00.2 11,000m 2:00.2 202 993 24
1:58.1 11,500m 1:58.1 212 1031 26
1:53.2 12,000m 1:53.2 241 1130 26

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Workout Graph

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