Jan Reichenbach 5000m row
5,000m
Meters
21:51.1
Time
2:11.1
Pace
300
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 21 |
| Stroke Count | 463 |
| Drag Factor | 132 |
June 15, 2020 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:51.1 | 5,000m | 2:11.1 | 155 | 834 | 21 |
| 4:28.0 | 1,000m | 2:14.0 | 145 | 800 | 20 |
| 4:21.2 | 2,000m | 2:10.6 | 157 | 840 | 21 |
| 4:21.6 | 3,000m | 2:10.8 | 156 | 838 | 21 |
| 4:21.3 | 4,000m | 2:10.6 | 157 | 840 | 21 |
| 4:19.0 | 5,000m | 2:09.5 | 161 | 854 | 22 |
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Workout Graph
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