Jan Reichenbach v250m/r...14 row
2,600m
Meters
10:26.9
Time
2:00.5
Pace
172
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,600m |
| Overall Time | 10:26.9 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 26 |
| Stroke Count | 263 |
| Drag Factor | 132 |
June 15, 2020 19:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:26.9 | 2,600m | 2:00.5 | 200 | 987 | 26 | |
| 0:52.0 | 250m | 1:44.0 | 311 | 1370 | 28 | |
| 1:05.7 | 250m | 2:11.4 | 154 | 830 | 22 | |
| 0:41.5 | 200m | 1:43.7 | 313 | 1378 | 29 | |
| 0:55.4 | 200m | 2:18.5 | 132 | 753 | 22 | |
| 0:30.9 | 150m | 1:43.0 | 320 | 1402 | 29 | |
| 0:41.8 | 150m | 2:19.3 | 129 | 745 | 23 | |
| 0:20.6 | 100m | 1:43.0 | 320 | 1402 | 29 | |
| 0:27.7 | 100m | 2:18.5 | 132 | 753 | 24 | |
| 0:30.9 | 150m | 1:43.0 | 320 | 1402 | 29 | |
| 0:43.0 | 150m | 2:23.3 | 119 | 709 | 22 | |
| 0:41.2 | 200m | 1:43.0 | 320 | 1402 | 29 | |
| 0:56.5 | 200m | 2:21.2 | 124 | 727 | 22 | |
| 0:51.1 | 250m | 1:42.2 | 328 | 1428 | 29 | |
| 1:08.6 | 250m | 2:17.2 | 136 | 766 | 23 | |
| r0m |
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Workout Graph
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