7500m row on June 19, 2020

Jan Reichenbach 7500m row

7,500

Meters

30:57.6

Time

2:03.8

Pace

474

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
30:57.6	7,500	2:03.8	184	918	474	22
2:06.4	500	2:06.4	173	882	31	21
2:05.2	1,000	2:05.2	178	891	31	20
2:05.2	1,500	2:05.2	178	891	31	20
2:03.8	2,000	2:03.8	184	930	32	21
2:03.8	2,500	2:03.8	184	930	32	22
2:03.0	3,000	2:03.0	188	936	32	22
2:01.7	3,500	2:01.7	194	946	32	23
2:04.4	4,000	2:04.4	182	897	31	22
2:04.7	4,500	2:04.7	180	894	31	22
2:04.2	5,000	2:04.2	183	927	32	23
2:04.9	5,500	2:04.9	180	893	31	23
2:05.3	6,000	2:05.3	178	890	31	23
2:05.5	6,500	2:05.5	177	889	31	23
2:02.0	7,000	2:02.0	193	944	32	23
1:57.5	7,500	1:57.5	216	1041	34	24

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