Jan Reichenbach 7500m row

7,500m

Meters

30:57.6

Time

2:03.8

Pace

474

Calories

Average Watts184
Calories Per Hour934
Stroke Rate22
Stroke Count684
Drag Factor130

June 19, 2020 20:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:57.6 7,500m 2:03.8 184 934 22
2:06.4 500m 2:06.4 173 896 21
2:05.2 1,000m 2:05.2 178 913 20
2:05.2 1,500m 2:05.2 178 913 20
2:03.8 2,000m 2:03.8 184 934 21
2:03.8 2,500m 2:03.8 184 934 22
2:03.0 3,000m 2:03.0 188 947 22
2:01.7 3,500m 2:01.7 194 968 23
2:04.4 4,000m 2:04.4 182 925 22
2:04.7 4,500m 2:04.7 180 921 22
2:04.2 5,000m 2:04.2 183 928 23
2:04.9 5,500m 2:04.9 180 918 23
2:05.3 6,000m 2:05.3 178 912 23
2:05.5 6,500m 2:05.5 177 909 23
2:02.0 7,000m 2:02.0 193 963 23
1:57.5 7,500m 1:57.5 216 1042 24

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Workout Graph

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