Jan Reichenbach 30:00 row
7,012
Meters
30:00.0
Time
2:08.3
Pace
432
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 21 |
| Stroke Count | 632 |
| Drag Factor | 112 |
June 21, 2020 20:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,012 | 2:08.3 | 166 | 864 | 432 | 21 |
| 6:00.0 | 1,369 | 2:11.4 | 154 | 820 | 82 | 20 |
| 12:00.0 | 1,396 | 2:08.9 | 163 | 860 | 86 | 21 |
| 18:00.0 | 1,402 | 2:08.3 | 165 | 860 | 86 | 20 |
| 24:00.0 | 1,400 | 2:08.5 | 165 | 860 | 86 | 21 |
| 30:00.0 | 1,447 | 2:04.3 | 182 | 920 | 92 | 24 |
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Workout Graph
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