Jan Reichenbach 5000m row
5,000
Meters
22:19.2
Time
2:13.9
Pace
297
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 22 |
| Stroke Count | 481 |
| Drag Factor | 123 |
June 24, 2020 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:19.2 | 5,000 | 2:13.9 | 146 | 798 | 297 | 22 |
| 4:30.7 | 1,000 | 2:15.3 | 141 | 784 | 59 | 22 |
| 4:30.6 | 2,000 | 2:15.3 | 141 | 784 | 59 | 22 |
| 4:28.5 | 3,000 | 2:14.2 | 145 | 791 | 59 | 21 |
| 4:25.3 | 4,000 | 2:12.6 | 150 | 814 | 60 | 22 |
| 4:24.0 | 5,000 | 2:12.0 | 152 | 818 | 60 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.