Jan Reichenbach 5000m row
5,000m
Meters
21:58.3
Time
2:11.8
Pace
300
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 22 |
| Stroke Count | 484 |
| Drag Factor | 123 |
June 28, 2020 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:58.3 | 5,000m | 2:11.8 | 153 | 825 | 22 |
| 4:31.2 | 1,000m | 2:15.6 | 140 | 783 | 21 |
| 4:24.4 | 2,000m | 2:12.2 | 151 | 821 | 22 |
| 4:24.8 | 3,000m | 2:12.4 | 151 | 818 | 22 |
| 4:26.1 | 4,000m | 2:13.0 | 149 | 811 | 22 |
| 4:11.8 | 5,000m | 2:05.9 | 175 | 903 | 23 |
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Workout Graph
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