Jan Reichenbach 30:00 row
7,253m
Meters
30:00.0
Time
2:04.0
Pace
464
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 23 |
| Stroke Count | 677 |
| Drag Factor | 116 |
July 03, 2020 19:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,253m | 2:04.0 | 183 | 930 | 23 |
| 6:00.0 | 1,375m | 2:10.9 | 156 | 836 | 20 |
| 12:00.0 | 1,435m | 2:05.4 | 177 | 910 | 21 |
| 18:00.0 | 1,460m | 2:03.2 | 187 | 942 | 23 |
| 24:00.0 | 1,469m | 2:02.5 | 190 | 954 | 24 |
| 30:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 25 |
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Workout Graph
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